Hydrates Smoothie | Refreshing and Nourishing Drink
A vibrant and nutrient-packed smoothie designed to quench your thirst and replenish your body. Made with hydrating fruits, coconut water, and a touch of chia seeds, this smoothie is perfect for boosting hydration and revitalizing your day.
Ingredients
- 1 cup coconut water
- ½ cup watermelon, diced
- ½ cup cucumber, peeled and sliced
- ½ cup pineapple chunks (fresh or frozen)
- ½ frozen banana
- 1 tsp chia seeds
- 4-5 fresh mint leaves
- Ice cubes
Instructions
- Add coconut water, watermelon, cucumber, pineapple, and frozen banana to a blender.
- Blend until smooth and creamy.
- Sprinkle chia seeds and add fresh mint leaves to the blender. Blend for an additional 10 seconds to combine.
- If desired, add a few ice cubes and blend until the smoothie reaches your preferred consistency.
- Pour into a glass, garnish with a mint leaf or a slice of fruit, and serve immediately.
Notes
- For added sweetness, include a teaspoon of honey or agave syrup.
- Substitute coconut water with aloe vera juice or herbal tea for variety.
- Use frozen fruits for a thicker, frostier smoothie.
- This recipe is naturally vegan and gluten-free.