High Protein Buffalo Chicken Dip
This High Protein Buffalo Chicken Dip is the perfect blend of spicy, creamy, and savory flavors. Packed with lean protein, it’s a healthier option for a crowd-pleasing appetizer. Serve it at your next party or enjoy it as a satisfying snack.
Ingredients
- 2 cups cooked, shredded chicken breast
- 1 cup Greek yogurt plain, non-fat
- ½ cup buffalo sauce or your favorite hot sauce
- ½ cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
- 1 tablespoon ranch seasoning mix
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- 1 tablespoon olive oil optional, for sautéing
- Chopped green onions or parsley for garnish optional
Instructions
- Prepare the chicken: In a large bowl, combine the cooked, shredded chicken with Greek yogurt, buffalo sauce, ranch seasoning, garlic powder, and onion powder. Stir until well combined.
- Mix in the cheese: Add in both the shredded cheddar and mozzarella cheese. Mix until the ingredients are fully incorporated.
- Bake the dip: Transfer the mixture to a baking dish and smooth the top. Bake at 375°F (190°C) for 15–20 minutes, or until the dip is bubbly and the cheese is golden brown.
- Garnish and serve: Remove from the oven, garnish with chopped green onions or parsley, and serve hot with your choice of dippers.
Notes
- For a lower-fat option, you can substitute the full-fat cheeses with reduced-fat versions.
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