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A tall glass of vibrant green smoothie garnished with apple slices and chia seeds, surrounded by fresh spinach and banana.

Green Machine Smoothie

A nutrient-packed green smoothie combining spinach, banana, and green apple for a refreshing and energizing drink.
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Prep Time 5 minutes
5 minutes
Total Time 10 minutes
Course Breakfast, Drinks, Healthy Recipes, Smoothie
Cuisine American
Servings 2 cups
Calories 220 kcal

Ingredients
  

  • 1 cup fresh spinach
  • 1 ripe banana
  • ½ green apple (chopped)
  • ½ cup frozen pineapple
  • 1 cup unsweetened almond milk
  • 1 tbsp chia seeds
  • ½ tsp grated ginger (optional)
  • ½ tsp honey (optional)
  • Ice cubes (optional)

Instructions
 

  • Add all ingredients to a blender: spinach, banana, green apple, pineapple, almond milk, chia seeds, and ginger.
  • Mix at high velocity for 30-45 seconds until the texture becomes silky and uniform.
  • If desired, add honey and ice cubes, then blend again for another 10 seconds.
  • Pour into serving glasses, garnish with apple slices or chia seeds, and enjoy immediately!

Notes

  • Ingredient Substitutions: Swap almond milk with coconut milk or use frozen mango instead of pineapple for a tropical flavor.
  • Storage Tips: Store in an airtight bottle in the refrigerator for up to 24 hours, but it’s best enjoyed fresh for maximum nutrients.
  • Protein Boost: Add ½ tbsp almond butter or 1 tsp protein powder for an extra protein kick.
Keyword Easy green smoothie, Green detox smoothie, Green smoothie recipe, Healthy green smoothie, Vegan green smoothie