Dish Spotlight: Zesty Lemon Herb Quinoa Salad
The Zesty Lemon Herb Quinoa Salad is a refreshing, nutrient-packed dish that combines the lightness of quinoa with the vibrant flavors of fresh vegetables and lemon. Perfect as a side or a light meal, it is not only vegan and gluten-free but also bursting with fresh, tangy flavors.
Ingredients
- 1 cup organic quinoa
- 1 cup cherry tomatoes, halved
- ½ cup cucumber, diced
- ¼ cup parsley, chopped
- Zest of 1 lemon
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper (to taste)
Instructions
- Rinse the quinoa under cold water and cook according to package instructions, about 15 minutes.
- While quinoa cooks, chop the vegetables and set them aside.
- Once quinoa is cooked and cooled slightly, transfer to a large bowl.
- Toss quinoa with tomatoes, cucumber, parsley, lemon zest, olive oil, and lemon juice.
- Season with salt and pepper to taste, and serve chilled or at room temperature.
Notes
- For added protein: Include chickpeas, grilled tofu, or roasted chicken.
- Customization: Use other herbs like mint or basil for a different flavor profile.
- Storage: The salad can be stored in an airtight container in the fridge for up to 3 days.
- Zesty Option: For a more tangy flavor, increase the amount of lemon juice and zest.